Your body maintains a biological “set point” for weight, beyond calories, through powerful hormonal and neural feedback loops ...

High-level tricks with the human body! Let’s check them right now! The human body is capable of incredible feats of flexibility,balance, and control. We are testing extreme contortion poses and ...

AI-powered mattresses, lawnmowing robots, flying cameras—2026 is the year that gear went from Ridley Scott movie to reality. Our team of 10 editors spent a nine months testing more than 150 high-tech ...

The ultimate guide to journaling, based on Traditional Chinese Medicine principles of balancing the mind and body, backed by ...

Feeling drained by endless scrolling and quick hits of pleasure? Here's how to reset your brain's reward system with a lesson ...

Your 30s and 40s are the opportunity to invest in a fit, durable future. By making these seven functional movements the ...