When it comes to tea and coffee, these two beverages are not just drinks, but a lifestyle that many of us begin our day with.

Matcha's popularity as a health drink masks potential downsides of excessive consumption. High intake can strain the liver ...

Brain health is a hot topic showing up in podcasts, headlines and social feeds, but what it means to us personally depends on ...

While sprouts and leafy vegetables are good for your health, eating them in the wrong way might lead to serious problems, a nutritionist explained.

These coffee shops are the favorites among locals thanks to their roasting excellence, innovative and tasty drink menu, and ...

Located in the small village of Chimayó, it’s worth the scenic drive from Santa Fe or Taos. Summer weekends see the longest ...

Sometimes the most extraordinary culinary experiences come wrapped in the most ordinary packages, and Tramway Diner in Sanford, North Carolina is the living, breathing, gravy-ladling proof of this ...

These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Love comes in many forms — for example, this darling tea advent calendar and these ridiculously cute "library log" pillows.

These thoughtful, helpful, mindful, and even travel-friendly wellness gifts are designed to support real-life healthy habits ...