Dr Augustine says that people with a low resting heart rate who feel dizzy or faint should seek medical attention, too.

Discover smart strategies to fly affordably and comfortably. Learn to book tickets at the best prices using fare tracking ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

While you can’t eliminate every travel hiccup, you can certainly arm yourself with gadgets that make your journey smoother ...

It was just minutes after being selected as a 'traitor' on the BBC 's hit show Celebrity Traitors that the first beads of ...

The Yokohama Pulse Day Fun Run 2025, held in part of the APHRS Annual Scientific Sessions on 12- 15 November 2025, was chosen because it involves mass participation, promotes a healthy lifestyle, and ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

African elegance at its finest as 3 Cold Dishes premiered in Lagos. See Osas Ighodaro, Liquorose, Damilola, and so many more ...

Entertain their wanderlust with one of these expert-approved gifts for every type of traveler and budget, starting at just ...

A good night’s sleep is the foundation of a productive and happy day. Yet, our bedrooms can become multi-purpose spaces ...

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

BELLEAIR, Fla. – Nelly Korda returns to Pelican Golf Club once again after an extended break. Last year, Korda came into the Tampa Bay-area event off one the worst injuries of her career and managed ...