Finally, time-use expert and author Laura Vanderkam says that, if you want others to change, you should first talk about your ...

Five-minute mindfulness practices helped students in our Mindfulness and Resilience to Stress at Work course feel more ...

Golden Retrievers are beloved as some of the best companion breeds. Get a Golden Retriever, and you may find yourself feeling ...

Positive reinforcement is crucial. Each week, we name a Care for Life Champion, which might be an individual or a team, ...

You pet can be an amazing companion on a trip, but it traveling can also cause undue stress. With a little preparation, both ...

A recent study found that family participation in therapy directly improves children’s social communication and emotional ...

Between Jessica Rose’s poetry and prose, a central theme in her story is a commitment to achieving her goals. Jessica Rose is ...

Cognitive reappraisal or reframing is a powerful emotional regulation strategy, research shows. Stress, challenges and ...

Eight public school educators will be recognized Oct. 25 at the 12th annual Salute to Teachers, an event hosted by Cox Communications and the Santa ...

Teachers in Modesto, California are begging their school district to institute changes to behavior policies as students are ...

Derek Williams is seeking another term as Honesdale's mayor. Challenging him is James Hamill, who is currently on borough ...

From Colorado’s Ralphie to Georgia’s Uga, representing the school is both a job and an adventure — and it’s not without its ...