Smoothies are an easy, delicious, and colorful way to upgrade your breakfast. Packed with fruits and vegetables, they are quick to make, endlessly customizable, and perfect for sipping on the go or as ...

It’s packed with omega-3s, fiber and protein. Reviewed by Dietitian Jessica Ball, M.S., RD Chia seeds add fiber, protein and omega-3s to smoothies, boosting fullness and regulating appetite. One ...

This Pineapple Protein Smoothie is a delicious and nutritious breakfast or snack option to fuel your day with energy. It’s a perfect blend of fruits, protein, and healthy fats to keep you feeling ...

Adding protein to your smoothie keeps you full longer and may help stabilize blood sugar. Greek yogurt is an excellent source of protein that’s easy to add to smoothies. For a balanced meal, include ...

The best part about smoothing? They replace meals wisely. Use a smoothie to replace breakfast or a post-workout snack, not ...

Your own protein-fiber boost smoothie recipes at home: coffee, green, or strawberry banana. Each may have milk, chia seeds, Greek yogurt or cottage cheese, avocado, fruits, and spinach or kale. Share ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

Tropical Smoothie Cafe is giving breakfast a boost with a high-protein, flavor-packed lineup designed for life on-the-go. Guests can power their mornings without sacrificing bold flavor, choosing from ...