Researchers at the University of California San Diego have discovered that the gut's rhythmic muscle movements could help ...

The human body is packed with natural rhythms, from your sleep-wake cycle to the steady pulsing of blood through the brain to ...

Coffee may cause bloating for a variety of reasons, including caffeine sensitivity, adding dairy or artificial sweeteners to ...

The journey from using busyness as protection to finding safety in your own being isn't linear. There will be days when old ...

Learn how using fiber supplements like psyllium and beta-glucan helps stabilize blood sugar, improve insulin sensitivity, and support better glucose control.

Digestive health challenges are increasingly prevalent in Canada, with more than 57 per cent of Canadians wanting to improve their gut health but not knowing how. Beyond digestion, gut health is the ...

At-home gut microbiome tests are trending, selling insights to the curious, empowerment to the chronically ill and a claimed ...

Say, for instance, a whale’s suspected cause of death is a boat strike. Researchers will look out for bruises and cuts during ...

Gut health connection affects immunity, mood, and energy levels beyond digestion. Understand the science and real-life ...

What may feel like a minor schedule change can affect sleep, mood, concentration, and even physical health, according to the ...

Eating flavanol-rich foods like dark chocolate or berries may boost memory performance. How? By synchronizing stress hormones with the brain’s natural window for locking in new information, according ...

Scientists reengineered chemo drug into spherical nucleic acids (SNAs), a globular form of DNA. Team tested the repackaged ...