The skin tends to mirror the condition of our internal health, particularly the health of the digestive system and the gut.

Out gut health is intrinsically related to our overall health, and a poor gut can result in chronic inflammation, leading to ...

Daily Wellness Supplement Combining Probiotics, Digestive Enzymes, Polyphenols, and Metabolic Cofactors Now Backed by Extensive Clinical Research Compilation Examining Digestive Health and Morning Nut ...

Can ancient Indian secrets improve your digestion? Explore 7 Ayurvedic practices that quietly support gut health even today.

Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.

After indulging in rich Diwali treats, many people begin to feel bloated and gassy. Ayurveda offers simple nighttime remedies ...

After festive feasting, your body needs a gentle reset. Discover gut-friendly foods, hydration tips, and antioxidant-rich ...

Cumin, coriander, and fennel may ease bloating and gas by supporting digestion. Using these spices in tea or cooking may be ...

Post-Diwali gut issues like bloating and acidity can be eased with simple changes: start with detox drinks, consume ...

Restore your gut health after Diwali! Discover the power of traditional Indian fermented foods to reset your microbiome and ...

Does slathering on a magnesium-rich cream work wonders for your sleep, or is it just another wellness fad? Let an expert help ...

MIT scientists have found that an amino acid called cysteine can help the gut heal itself. In mouse studies, a cysteine-rich ...