Flatulence is one of those universal bodily functions that doesn’t get a lot of attention—except when it’s impossible to ...
ASU scientists found that people whose gut microbes make more methane extract more calories from fiber-rich foods.
For years, protein shakes have been synonymous with muscle gain and post-workout recovery. But there has been a sudden surge in the popularity of vegan protein shakes, with many fitness influencers — ...
There’s no cure for hereditary fructose intolerance. But it can be managed by strictly avoiding fructose, sucrose and sorbitol. Reading labels becomes essential for daily life, as even sauces, ...
My baptism of fire upon arrival at Soukya, a holistic health centre in India, is an invitation to Full Moon Meditation.
Bloating after meals isn't just about overeating; it's often about food combinations. Pairing dairy with starches, fruit with ...
When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...
Globally, more than 600 million adults experience some form of back pain, making it the leading cause of disability, according to the World Health Organisation.
To help you find some relief from the tightness and tension felt in your back, Russell has shared five of her favorite go-to ...
We already know that canned foods are convenient and pretty economical to stock in the cabinet, but some canned items are healthier than you may have thought.
Kangaroos are more than just the memes you see on the internet; they’re Australia’s national symbol and some of the most ...
In waterways, farms and skies across regional Australia, the next wave of environmental and energy innovation is already ...