Shift work sleep disorder is caused by a disruption to your circadian rhythm, resulting in physical and mental symptoms.

Balancing work with the rest of life is hard enough. But for folks on night shift, there’s the extra challenge of having a ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them. By Eric Berger When Samantha Shaw took a new job as a research technician for a ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

For business owners, social media has become a valuable resource for understanding employee challenges in today’s fast-changing economy. When I started my career, employees tended to struggle in ...

Five years have passed since the start of the Covid-19 pandemic, and I’m reflecting on how that life-changing experience has shaped our current and future workplace. Yet, despite this change in our ...

People who juggle more than one job are hardly a new feature of the workforce, even if the current jargon refers to them as “poly-workers” rather than the old-school term “moonlighting.” But the ...