Your brain can grow new cells—and one molecule makes it possible. Learn how movement, food, and mindset can boost BDNF to ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

Speaking more than one language can slow down the brain's aging and lower risks linked to accelerated aging.

Thirty minutes of daily brain games strengthened neural activity in memory centres, making older brains look ten years ...

Women experiencing hot flashes, night sweats and other menopausal symptoms don’t need to suffer. If doctors advise them to ...

A ten-week online brain training program helped older adults' brains act as though they were a decade younger, a recent study has found.

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs ...

It's well known that exercise is good for your brain. For years, scientists have shown even a single session of heart-pumping ...

Colorado researchers think they might be able to help veterans with traumatic brain injury and PTSD by improving the health ...

To help prevent dementia and Alzheimer's disease, people should take a brisk walk each day, limit their TV time and do a crossword puzzle instead.

Retirees are getting creative — and proactive — when it comes to keeping their brains sharp. Here’s what many are doing to ...