Discover how to work out in the evenings so it doesn't sabotage your sleep, according to a sleep experts' findings.

Leg swelling, known as edema, can indicate serious conditions in certain situations. Dr London advises movement and elevation for relief.

This comes after a Bill designed to reform the welfare system received Royal Assent last month and is now referred to as the ...

The DWP has issued a PIP review update as it looks into new and existing claims. The Labour Government want to ensure that ...

Dr Moni Abraham Kuriakose –co-founder, medical director, and CEO of Karkinos Kerala – is a leading surgical oncologist and ...

Barbara Chaffee fought hard for her freedom from public guardianship in Missouri. But that freedom came with a cost.

Many of us may reach for over-the-counter headache remedies like paracetamol, ibuprofen, or aspirin, but pharmacist Deborah ...

Most people are opting for unconventional workout regimes to stay in shape, going beyond treadmills and weight training, and ...

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Serving as a volunteer for CASA (Court Appointed Special Advocates) can be both rewarding and heart-wrenching. You see the ...

Doctors suggest a mix of aerobic exercise, such as running or walking, and strength training, which slows the loss of bone density. Along with exercise, doctors advise watching what you eat.

At the heart of this quiet revolution is Mrs Miniyothabo Baloyi-Chiwenga, the school’s founder and guiding force. She is not your typical educationist.