The food you eat can affect how well your brain works and help prevent dementia or Alzheimer's disease later in life. Find ...

Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...

Young adults are seeking ways to enhance focus, mental clarity, and mental stamina, yet nutrition is often overlooked as a ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

It can be difficult to determine the healthiness of a certain food just by looking at it or taking a glance at its packaging.

Kim H. from Nevada writes: “I read an article you wrote about how gut health affects the brain and other parts of the body. Our 19-year-old son has severe eczema and is living in Hong Kong. We thought ...

The Zoe AI Meal Tracker app features barcode scanning, AI-powered food logging and a processed food risk scale to support ...

Eczema refers to a group of inflammatory conditions that cause skin to become dry, itchy, flaky and bumpy. The most common form of eczema is atopic dermatitis. While the exact cause of this irritating ...

Kim H. from Nevada writes: “I read an article you wrote about how gut health affects the brain and other parts of the body. Our 19-year-old son has severe eczema and is living in Hong Kong. We thought ...

Kim H. from Nevada writes: “I read an article you wrote about how gut health affects the brain and other parts of the body. Our 19-year-old son has severe eczema and is living in Hong Kong. We thought ...