Forgetfulness and slower thinking might stem from Vitamin B12 deficiency, not just age or stress. This vital nutrient, ...
Objective To evaluate systematic reviews of randomised controlled trials (RCTs) on the effects of exercise on general cognition, memory and executive function across all populations and ages. Methods ...
Real Simple on MSN
Strawberries vs. Blueberries: Which Food Is a Better Brain Booster?
Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...
Fast-paced brain training over just 10 weeks potentially offset a decade of cognitive decline. Learn how speed games may ...
A SUPPLEMENT loved by the likes of Jennifer Aniston and Kendall Jenner could “restore” lost memory in Alzheimer’s patients, ...
Verywell Health on MSN
How Blood Pressure Impacts Your Brain Function as You Age
High blood pressure in midlife speeds up cognitive decline and is a risk factor for mild cognitive impairment and dementia in later life.
Verywell Health on MSN
4 Proven Ways Walking Benefits Brain Health
Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.
Weight gain, especially at the waist, is common during the perimenopause and postmenopause period. Such gain, along with ...
Mind wandering, confusion, and a reduced ability to focus thoughts are classic early symptoms of obesity related cognitive decline.
A recent study provides evidence that while a diet high in fat and sugar is associated with memory impairment, habitual ...
ZME Science on MSN
How Speaking More Languages May Keep Your Brain Younger
“Learning a new language is like working out your brain,” said Jennifer Wittmeyer, a cognitive neuroscientist at ...
Discover how biology, hormones, and social expectations combine to hide ADHD in girls, revealing the science behind why their ...
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