Is your phone sabotaging your gains? New research suggests that popular calorie-counting and workout-tracking apps may be doing more harm than good, leaving users feeling frustrated rather than fired ...
There's meditation, and then there's electroencephalogram guided meditation. Muse is a high-tech headband that connects to your smartphone via Bluetooth and measures your brainwave activity, breathing ...
There are thousands of mental health apps available on the app market, offering services including meditation, mood tracking, and counseling, among others. You would think such “health” and ...
The number of apps targeting mental health has exploded in recent years. But experts have mixed feelings about the efficacy of these apps — aimed at helping a variety of issues from mild anxiety to ...
A young man sitting on the street browsing his smartphone. Although stress is a natural part of life, sometimes it can be a lot to handle. Taking the right steps like speaking to a therapist can keep ...
A high school senior from York, Maine, created an AI-powered web app called SkinScope to identify skin conditions. The app ...