Be it sticking a workout routine or starting the ritual of journaling every morning - new habits can be tricky to build and even trickier to sustain over a period of time. There’s only so far that the ...

Setting new goals for yourself is easier said than done; few people can simply decide to alter their habits and bring about change just like that. Most people need tools to help them get started and ...

The minimalist habit tracker habitctl runs in the command line. (If you don’t know what the command line is, this is not the tool for you.) As such, it’s one of the simplest habit trackers you can use ...

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It takes a human being anywhere between 18 to 66 days to form a good habit, but less than three days to break it. And science agrees that habits are hard to form. It takes a whole new set of neurons ...

When you’re looking to set goals and create new habits, it can be helpful to have a journal to track your progress along the way. Fortunately, the best habit tracker journals combine helpful layouts ...