The vast community of microorganisms in the gastrointestinal tract-the gut microbome, is closely connected to many aspects of ...

Discover how daily papaya consumption can transform your health. This humble fruit, rich in papain, aids digestion, boosts ...

Soaking dry fruits like figs, apricots, walnuts, raisins, and prunes overnight enhances their nutritional benefits, ...

Explore the role of inflammatory and non-inflammatory macrophages in Crohn's disease and how AI is unlocking new treatment ...

Garlic adds flavor to many dishes and offers health benefits. Eating it at certain times may enhance its benefits for ...

Discover how kiwifruit’s unique blend of fiber, vitamin C, and actinidin supports gut function, strengthens immunity, and ...

The consumption of cumin water helps people control their blood sugar levels, through better insulin production and ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of ...

A new study reveals a metabolic ceiling - an upper limit to how much energy the human body can sustain over time, no matter ...