Dr. Sunitha N of Vasavi Hospitals highlights how daily dietary choices significantly impact cancer risk. Emphasizing ...

Festive celebrations are often synonymous with joy, overindulgence, and disrupted sleep schedules. The late night parties, ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

Scientists say the return to "standard time" is good for our health. But the time change can be disruptive and we must also ...

Research suggests that eating fermented foods can give your mental and cognitive health a boost. "Eating gut-healthy foods ...

Your liver performs over 500 vital functions daily. Simple morning habits can significantly boost its natural detoxification ...

Eating fiber helps support blood sugar by slowing sugar absorption, feeding beneficial bacteria and supporting steady release of energy. Aim to eat fiber-rich plants at every meal and snack, exercise ...

Over 24% of Indian adults across all states are now considered overweight or obese with more than 12.5 million children under ...

Surgery may be an option to manage ulcerative colitis when treatment with medication and lifestyle changes isn’t effective, ...

Bad posture affects blood pressure, breathing, metabolism, digestion, mood, energy and chronic pain. Try these exercises to ...

Sea moss is a red seaweed, scientifically known as Chondrus crispus or Irish moss, which has long been used in the Caribbean ...