The article “Students Need More Exercise. Here’s How to Add Activity Without Disrupting Learning ” (March 3, 2023) was an excellent depiction of why it’s important for students to add movement into ...

Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Violinists, surgeons and gamers can benefit from physical exercise both before and after practicing their new skills. The same holds true for anyone seeking to improve their fine motor skills.

In a recent study published in the journal NPJ Science of Learning, researchers investigated the impacts of high-intensity interval training (HIIT) on the subsequent motor skill acquisition efficiency ...

It is certainly no newsflash to suggest exercise is beneficial for brain health, but exactly how physical activity confers cognitive enhancements is still not entirely clear. Compelling new research ...

More simply put, fit people’s brains are built a little better, which helps them remember, reason, and decide better. White ...

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. Just a single exercise workout has positive effects on ...

Just a single exercise workout has positive effects on learning and memory in young adults, according to a recent review of published studies. The review, which is published in Translational Sports ...