This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

People affected by Parkinson’s are welcomed to join new ‘Strength, motion and wellbeing’ exercise classes starting later this ...

Police hunt more protesters over planned rock-throwing attack on officers Police, Fed Square bosses to review future concerts ...

BungeeONE will open a new location in Colleyville after closing in July, said Lisa Anderson, owner of the new location. The details Anderson was previously an instructor at the ol ...

Outlaw Fitcamp is set to open in Frisco's downtown rail district in the first quarter of 2026. (Karen Chaney/Community Impact) Outlaw FitCamp is set to open in the first quarter of 2026 in Frisco, a ...

Provo • Dirtylicious Dance Fitness is a Provo-based company that hosts dance fitness classes at gyms across Utah and in other states. Its choreography is intentionally on the sexier side, often ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

If you’re looking for a workout that feels more like a celebration than a chore, 2 Queens Fitness may be your perfect match. Gina Shelton and LaMeka Ross ...

Push your limits at three of Los Angeles’ most elite fitness studios. From Barry’s Bootcamp’s iconic Red Room to Rumble ...