This week, I will share some key tips to leverage the cognitive benefits of exercise, and will introduce an exercise that's ...

Once considered a niche pursuit for the dedicated few, ballet is now attracting a whole new wave of enthusiasts. Blending ...

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

People affected by Parkinson’s are welcomed to join new ‘Strength, motion and wellbeing’ exercise classes starting later this ...

Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

BungeeONE will open a new location in Colleyville after closing in July, said Lisa Anderson, owner of the new location. The details Anderson was previously an instructor at the ol ...

Through partnerships with gyms, like Undivided Fitness, the foundation sponsors CrossFit and yoga classes inside Suffolk ...

Despite most Aussies struggling to make ends meet right now, new data reveals that as a nation, one thing we are refusing to ...

Outlaw Fitcamp is set to open in Frisco's downtown rail district in the first quarter of 2026. (Karen Chaney/Community Impact) Outlaw FitCamp is set to open in the first quarter of 2026 in Frisco, a ...

St. Louis Park, MN, offers "Express Stations class" to combat winter inactivity, focusing on muscle groups, balance, and reaction time, with equipment provided. Classes run Nov 10-Dec 17 on Mon/Wed ...