Most people consider soda to be beneficial for the digestive system, however, that is far from reality. Drinking soda can ...

There are many time-tested Indian home remedies to reduce bloating and improve digestion with natural ingredients. Want to ...

Food poisoning hits when you least expect it. One minute you’re enjoying a meal, and the next, you’re doubled over with ...

Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut ...

Discover the ancient secret of soaked methi seeds. These humble yellow seeds are a superfood offering powerful benefits. They ...

Loud stomach growls are usually a sign of a healthy digestive system at work, driven by muscle contractions moving gas and ...

Our guts and our brains are connected, which is why your mood can affect your digestion. Learn why this is the case and how ...

People are searching whether eating ghee in the morning really helps digestion, boosts energy, and supports winter immunity, and the short answer is yes.

When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

Chukandar, or beetroot, is a winter superfood. It boosts immunity and aids digestion. Beetroot improves blood flow and keeps blood pressure in check.

Thanks to its hydrating properties and high antioxidant content, aloe vera juice can help improve skin texture and clarity ...

“The first step is always dietary awareness, begin by reducing foods that are known to fuel inflammation and disrupt the gut. At the same time, start adding in more whole, nutrient-dense foods that ...