Discover how simple foods like green bananas and cooled rice can heal your gut. Gastroenterologist Dr Saurabh Sethi shares ...

A novel treatment for irritable bowel syndrome (IBS) is on the horizon, with the discovery that two specific gut microbes ...

What you eat can make or break your gut health —foods rich in fiber, probiotics, and anti-inflammatory nutrients like beans, ...

Bones form the basic support of the human body and require special care to maintain their strength and hardness over time.

First we were fixated on protein; now it’s fiber. Here’s why maximizing your daily fiber intake is such a good idea.

Captive life does more than change routines for bears and pandas. It also changes the microscopic communities living in their ...

Oily fish—and particularly tinned oily fish—is also brilliant foods for bone health, say experts. 'Tinned sardines and ...

Nearly 99% of bones consist of an essential mineral not produced by the body itself, calcium, which is also responsible for ...

Researchers are calling for the conservation of teeny tiny organisms that normally get overlooked, and conservationists are ...

As the season shifts toward colder mornings, longer nights, and jam-packed calendars, our bodies and minds often need more ...

When it comes to vegetables, we all have our favorites, however variety is the key! The human body receives essential vitamins, minerals, fiber and antioxidants through vegetable consumption, and we ...