Krissy Brady is a health and wellness writer. Her writing has appeared in magazines like Cosmopolitan, Women’s Health and WW, as well as on websites like EatingWell, HuffPost and SELF. She’s also a ...

Medically reviewed by Elizabeth Barnes, RDN Pomegranates provide essential nutrients, such as vitamin C and folate, as well ...

As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

The digestive system does far more than simply process food. This complex network serves as the foundation for overall health, influencing everything from immune function and brain health to energy ...

You eat the same breakfast you’ve had a hundred times before, but today your stomach feels like a balloon. You haven’t changed your diet, you’re not eating more fiber, and you don’t have any obvious ...

Could drinking while eating be the cause of your acid reflux and heartburn? Some health experts argue that a person should not drink beverages, particularly water while eating a meal because it ...

The gallbladder is a small, pear-shaped organ in the upper-right abdomen. It stores and releases bile, which is a liquid the liver produces, to support digestion by helping to break down fats. The ...