As temperatures cool, your digestive system benefits from foods that support what Dr. Mercola calls “digestive fire,” your ...

A few mindful evening habits can naturally support digestion, prevent constipation, and ensure a calm, energised start to ...

Drinking water immediately after consuming certain foods like watermelon, bananas, citrus fruits, peanuts, and milk can disrupt digestion, leading to ...

Liver is one of the most essential organs of the body, responsible for detoxifying waste, making bile and helping with ...

The naturally extracted sea buckthorn juice is rich in vitamins, minerals, antioxidants, and good fatty acids, making it a ...

Rejuvenate your system after Diwali indulgences with these 8 natural, easy-to-make detox drinks. Flush out toxins, boost ...

Belladonna, mandrake and mugwort may be better known for magic than medicine, but these so-called witches’ herbs helped shape ...

Coconut milk offers a simple, effective step toward better daily nutrition. You can make it at home or order it online, ...

Discover how pomegranate seeds and juice can boost your heart, brain, and digestive health while adding a burst of ...

This popular tea beverage is loaded with antioxidants that can support blood glucose management and immune system function. Here's what to know about the benefits of green tea with lemon.

Neurologist Dr. Sudhir Kumar advocates for daily consumption of fresh, colorful fruits to combat brain aging, boost cognitive ...

Post-Diwali detox backed by science helps cleanse the body, rebalance metabolism, and support liver and gut function.