Finding ways to reduce stress before a marathon may be as important as ensuring you’re properly fuelled and hydrated.

Scientists have identified a significant link between low levels of choline and the prevalence of anxiety disorders, ...

Gen Z quietly carries immense pressure, manifesting anxiety through withdrawal, irritation, or physical symptoms. Adults can ...

Tia and Miles Ball are making a conscious effort to help their son develop skills that previous generations took for granted.

For some, the day doesn’t begin until the first cup of coffee. But for others, that ritual—famous for bringing focus and energy—can cause a racing heart, jittery hands, and a vague sense of dread that ...

Global leaders have descended upon Brazil for COP30, and with the conference often comes a lot of negative news that evokes ...

The crisis is placing an increasing strain on public finances. Welfare benefits linked to ill health currently cost the UK ...

When we see money as energy — a neutral force that reflects our thoughts and emotions — we open the door to a more peaceful ...

Speaking to yourself in the third person may help calm nerves and boost confidence before big moments, a new study finds.

People with anxiety disorders have lower levels of choline in their brains, according to research from UC Davis Health.

AI, liquidity, and cyclical growth are shaping today's top-heavy bull market. Early signs of cyclical growth are emerging.

This is because emotions are extremely strong in some people and can overrule any rational thoughts and reasoning. If a ...