Learn about Jang Eun-sil, Team South Korea’s athlete on Physical: Asia, covering her age, wrestling career, CrossFit and ...

THE SUN IS RISING on the California coast as Joe Kudla stares out at the Pacific Ocean, a surfboard under his arm. The days ...

AT 85, THE legendary martial artist, action icon, and living meme Chuck Norris is still going strong. Known for his ...

Looking for exciting family activities in Marbella and Benahavís? From fitness and safety workshops to enchanting theatre ...

Jade Henderson spent eight months training and suffered an agonising setback on her way to the record. But what happened next ...

For decades, I had done everything experts recommend – eat well, sleep well, exercise – and yet my doctor was still telling ...

Yes, you can build muscle (and a lot of it) at the gym while still hitting the treadmill every once in a while. Here's how, ...

Filipino-American hurdler Robyn Lauren Brown brings her gold-medal track career and athletic grit to Physical: Asia as a key member of Team Philippines ...

You can get fit from scratch and reap the benefits of good health at any age. You just need to show your body a little sympathy ...

Exercising in some way every day is the key to a long and well-played life. A body not used is a body in decline—and a mind at risk. Here is why. Early in life, ...

CrossFit Yate will open the doors to its new facility on Saturday, November 15, marking the end of a year-long project that has involved major renovation, planning and design work. Owners say every ...

AS THE CLOCK NEARS the 20-minute mark in the men’s competition in Central Park, only three competitors remain: Shalack and ...