You’re not lazy, forgetful, or apathetic. So why aren’t you using the coping skills you know will help manage your emotional and physical health? The answer might be more complicated than you think.

While adapted CBT is not a cure, it offers a crucial framework for managing the secondary issues (such as anxiety and social ...

A Burien bridal boutique owner is the latest victim in a string of thefts targeting Hispanic businesses, reporting a $6,000 loss in gowns, suits, and accessories to a group of women using "distraction ...

DENVER (KDVR) — The University of Colorado addressed fans’ behavior after “expletives and religious slurs” were reportedly used in the stands during the home game against Brigham Young University. The ...

Taking breaks from work is essential to maintaining focus — but what you do on those breaks can make a big difference in how restorative they are. In his research, environmental neuroscientist Marc ...

Emerging evidence indicates that sustainable lifestyle changes—such as increasing physical activity, adopting healthy dietary ...

In TODAY.com's Never Have I Ever series, a psychologist explains how to properly hold space for someone else' emotions.

Canadian comic Mae Martin knows their new Netflix limited series — which blends light-hearted comedic elements with the anxiety-inducing horror and thriller genres — may feel like a dramatic departure ...

A Massachusetts police department's 3-year-old comfort dog was killed in a head-on car crash, authorities said. Her name was Zena and she was a Bernedoodle. It is with deep sorrow and regret that ...

Portugal is a beautiful holiday location and is popular among all age groups. The different areas of the country offer something for different age groups. Some regions may be quiet and ideal for ...

Although Mae Martin has established themself as a hilarious non-binary comedian in recent years, their latest role takes a darker look at finding a sense of belonging. In Netflix‘s Wayward, now ...