Join me for "The Five," a count-up circuit training workout suitable for all levels: Beginner (Tier 1), Intermediate (Tier 2) ...

The Longhorns' Class of 2026 currently consists of just Amalia Holguin and "Lizzy" Spaight, who previously played together ...

In the newly expanded top-25 class rankings, Missouri is the only program with multiple five-star commitments. Could that ...

A federal appeals court has reinstated a portion of a lawsuit filed against Saudi Arabia by survivors of servicemembers ...

After a lower court dismissed the case, an appeals panel revived a slice of the litigation brought by victims and families of ...

Eileen Fagen, owner of The Fitness Factory of Charlotte, says strength training along with cardio can alleviate some symptoms ...

A Ronald Reagan appointee pressed the customers on their standing and supposed injury suffered from having their voiceprints unknowingly collected and stored by a software company.

More than 570 families around the state so far have sought and received religious exemptions to school vaccination laws.

However, resistance training may have a more potent impact on insulin-like growth factor-1, a hormone that plays a role in ...

North Carolina secured its first commitment of the 2026 recruiting cycle on Friday, landing top-25 recruit Maximo Adams, a ...

Hey everybody! This video is for everyone who feels like they don’t have enough time to workout. A lot of the routines out ...

MicroCloud Hologram Inc. (NASDAQ: HOLO), ('HOLO' or the 'Company'), a technology service provider, has launched a groundbreaking technological achievement-a multi-class classification method based on ...