Light exercise may help ease soreness in many cases. In other cases, continuing to exercise, especially at a high intensity, may increase the risk of injury.

It’s testing season—and students are feeling the pressure. Between midterms, SATs, coursework, and activities, staying ...

Test your fitness after 50 with the 60-second high knees challenge and see if your score puts you in good, great, or elite ...

Build strength, balance, and control after 60 with three simple chair exercises that keep you strong, stable, and independent ...

Ill., introduces legislation in the House to mandate that U.S. service academies accept the Classic Learning Test.

Test your broadband connection speed. Our speedtest works on the vast majority of web browsers and devices, including computers, tablets, phones and games consoles. If you are experiencing ...