Chronic stress and elevated cortisol levels can damage the body's natural rhythm and disrupt the part of the brain involved ...

Recent studies show the importance of giving the brain healthy breaks — and it may look slightly different than you think. To process information effectively, the brain should function in a specific ...

A strong relationship exists between sleep and brain health. Long-term sleep disruptions can increase the risk of ...

Our happy hormone serotonin, is overwhelmingly produced — 95% — in our gastrointestinal tracts, according to Simply Neuroscience. Since digestion happens at a chemical level, what’s really in our food ...

A study from the Institute of Nutrition and Translational Research in Metabolism (NUTRIM) at Maastricht University Medical ...

Hypertension impairs blood vessels, neurons and white matter in the brain well before the condition causes a measurable rise ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Human brain ages some changes in thinking occurs, just like how your appearance is transforms. To reverse some affects of ...

Green tea, walnuts and the Mankai plant may help slow brain aging, as a new study found that a green Mediterranean diet reduced a harmful protein linked to cognitive decline.

Researchers have developed a powerful new software toolbox that allows realistic brain models to be trained directly on data.