While convenient, it means we use our internal memory less and less. And as the old saying goes: Use it or lose it. It's ...

Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are ...

Keeping your mind busy doesn't have to feel like work. Hands-on hobbies are fun, practical, and mentally stimulating. They ...

As we grow older, it’s natural for our brains to slow down a little. One major reason is the gradual weakening of the cholinergic system, a network of brain cells that supports attention, memory, and ...

Discover proven dementia prevention strategies to protect your brain. Learn how diet, exercise, social activity, and managing ...

Medication is the default schizophrenia treatment; however, it may not address key symptoms like social and cognitive ...

And in a world full of overpriced powders and overhyped anti-aging gimmicks, creatine is a rare thing: a supplement that ...

Buttoning up clothing was impossible and I remember thinking that, if I was fumbling this badly every day, I doubt I would bother even going into a kitchen.

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Memory myths often make people anxious about normal lapses, such as losing keys or forgetting a name. But these small gaps ...

The regular use of more than one language is associated with a lower risk of accelerated aging. It may protect brain and ...