Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Use these 4 standing exercises to tighten arm jiggle, strengthen your triceps, and build functional upper-body strength after ...

Shape firmer, more defined arms with these simple standing exercises that tighten arm jiggle and go easier on your joints ...

In this video I explain a calisthenics arm workout you can do at home. It's a full routine that's one of my favorite arm ...

I broke my arm a few days ago. What advice do you have to not go crazy with this cast on my arm? Any variations of workouts you recommend?

Jessica Biel and trainer Ben Bruno break down her full arm and back moves used to prep for 'The Better Sister' ...

Back and biceps are two major muscle groups that are used all the time in our daily routine, all while supporting our spine. ...

The “American Idol” host posted an Instagram video of himself doing seated bicep curls, showing off his bulging biceps.

Pushing motions rely on your shoulder and chest muscles and your biceps, while pulling exercises primarily use your back ...

In TODAY.com's Expert Tip of the Day, a trainer shares her favorite exercise for toning and tightening the arms.

Ryan Seacrest’s newest workout clip on Instagram amazed fans with his defined body, particularly his biceps. Seacrest ...