A Honolulu-based fitness enthusiast, Kaitlyn pairs over a decade of journalism experience with a passion for all things health and wellness within the tech sphere. She is Android Authority’s fitness ...

The best sleep trackers reveal insights into your nighttime patterns and offer actionable tips based on your health data. See our top picks from Oura, Apple and more.

Nearly 1 in 5 young adults use cannabis to fall asleep, according to new findings in JAMA Pediatrics. The study of data from 1473 young adults aged between 19 and 30 years also found 7.2% of those ...

IKEA is giving away an NFC-enabled miniature bed for your smartphone. The smart (and small) bed uses NFC to make sure you don’t pick up your phone before getting seven hours of sleep. Users can earn a ...

Bad sleep might be a warning sign for suicide risk among teens Teens had a higher risk of suicide if they didn’t get enough sleep on school nights or suffered from interrupted sleep Sleep problems ...

Doctors say the disorder affects people of all ages, with 80% of cases remaining undiagnosed. Trump tells Democrats to ‘do something’ ahead of ObamaCare premiums spike Decades after war hero's death, ...

SAVE $36: As of Nov. 11, get the Soundcore Sleep A30 earbuds for $193.99, down from their usual price of $229.99 at Amazon.

Background: Cohort studies have found that short and long sleep are both associated with worse outcomes, compared with intermediate sleep times. While demonstrated biological mechanisms could explain ...

With more than a decade of experience, Nelson covers Apple and Google and writes about iPhone and Android features, privacy and security settings, and more. Jason Chun is a CNET writer covering a ...

We tested ereaders from Kobo, Amazon, Boox and more to see which one is the best overall, along with a budget pick and the best one with page-turn buttons.