Before turning to fiber supplements, these whole foods can boost your daily fiber intake—and provide essential nutrients that ...

Well-planned high-protein and low-calorie meals can help support health goals like weight management and muscle building ...

Wegmans has initiated a recall of two mixed nut products that may contain Salmonella, bacteria that can cause severe ...

Oatmeal can be good for weight loss, as it's high in fiber and keeps you full without extra calories. Pair it with protein ...

While pomegranates are a popular source of antioxidants, these foods actually contain more of the cancer-fighting compounds.

Pomegranate juice is known to help with hypertension, a condition affecting about half of adults in the U.S. These everyday ...

Proffee is a trend that involves adding protein powder to coffee. Our editor tried it for 30 days to see if it would help her ...

Dried cranberries contain nutrients that are good for your health—but they're also high in sugar, which can detract from ...

A certain number of Ritz Peanut Butter Cracker Sandwiches may have been mistakenly labeled as the cheese variety, resulting in an undeclared peanut allergy.

Chicken noodle soup can be prepared with nutrient-dense ingredients, including veggies, spices, and herbs, making it a dish ...

Milk has nutrients that may promote sleep, such as magnesium, and warm milk can be soothing at bedtime. However, its effects ...

You don't have to rely solely on foods to meet your vitamin C needs. Several drinks, like grapefruit juice, smoothies, and ...