If you don't believe in yourself, how will anyone else believe in your abilities? A powerful sense of self will allow you to advance in the workplace smoothly and naturally. However, self-confidence ...

Reading an article about how to build self-confidence at work recently, I stopped on the first piece of advice: “Believe in yourself.” If you believe in yourself, you don’t need to be reading an ...

Around 3 p.m. on Saturday, the wrestling room in Fetzer Hall hosted a group of 30 women who were eager to learn about self-defense through a free seminar led by the UNC Police and a local martial arts ...

TEMPERATURES ARE COLD BUT DRY FOR THE WEEKEND. TALIA:TH ONE OF YOUR NEW YEAR’S RESOLUTIONS MAY BE TO PUT YOURSELF FIRST DEVELOP SELF CONFIDENCE AND GAIN MORE INDEPENDEN.CE IT’S HARD TO KNOW WHERE TO ...

Are you seeking some self-confidence? Self-confidence can help us more easily reach our goals, stay motivated, and even boost our well-being. Self-confidence can be thought of as a person's sense of ...

Acupressure is an alternative treatment that may help treat certain conditions such as anxiety and depression. It is unclear whether it can work to improve self-confidence specifically, but it may ...

Confidence isn’t just about standing tall or speaking up – it’s about feeling at home in your own skin, no matter what decade of life you’re living. By the time we hit midlife, we’ve seen enough to ...

It can be hard to be your own biggest fan in today’s world; sometimes we simply can’t see anything to love about ourselves or focus so much on our failures and mistakes we lose sight of what we’ve ...

Earlier this month, I wrote about how women and men with similar backgrounds have very different confidence levels — and how women tend to question their ability to successfully start a company.