Both salt and sugar raise cardiovascular risks but in different ways. Nutrition experts explain their impact on blood pressure, cholesterol, and heart disease—and why balance matters. (Image: Pexels) ...

It’s very likely that at your last medical appointment, your doctor gave you a warning about your blood pressure or blood sugar levels creeping higher, if you’re not already on medication to control ...

To make grilled cauliflower with a tender interior and a flavorful, nicely browned exterior, we first microwaved it until it was cooked through and then briefly grilled it to pick up color and flavor.