Procrastination isn't about being lazy; it's about emotions. Understand the psychology behind why you delay tasks and learn ...

While the desire to put off difficult tasks is a little too familiar to most of us, procrastination’s grip on some University students is loosening. The University’s Student Counseling and Resource ...

Procrastination, the intentional delay of tasks despite expecting negative consequences, is a common occurrence among individuals, particularly in adolescents. It is often regarded as a ...

Do you catch yourself frequently putting off tasks on your to-do list at work? Instead of moving forward on a project with a looming deadline or being proactive about your overflowing inbox, you feel ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

It happens to the best of us. An assignment gets pushed from one day’s to-do list to the next. A household chore gets shuffled down the agenda. A phone call gets bumped to a “more convenient time.” ...

FARGO — 'We're in a moment where anxiety is running rampant, spreading like an epidemic among adolescents. The rise of anxiety is burdening schools and counselors, scaring parents, and harming kids, ...

You might think of anxiety as just that nagging worry in the back of your head or the occasional nervous stomach before a big meeting. However, anxiety can seep into everyday habits, subtly signaling ...

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