Sonu Sood has to be one of the fittest men in the film industry. His chiselled physique is the stuff of wet dreams. But when ...

I am not a jealous man, so my blood pressure did not skyrocket the other day when my wife told me this: “There was this one guy in high school who used to wear T-shirts that showed off his pipes and I ...

The biceps and triceps are two major muscle groups of your arm that play a significant role in the movement of the upper extremities. Well-developed biceps and triceps are highly sought after by ...

Whether you want arms with big, buff, manly biceps and bulging shoulders or the smaller, toned and curvy arm muscles like Angelina Jolie’s, the right kind of training will do the trick. If you’re a ...