Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of your health.
As the festive season begins, health officials across Europe share tips to stay safe amid the revelry. View on euronews ...
Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients about the challenges in returning to work. She recommends a healthy diet, ...
I am no doctor, nor have I ever played one on TV or anywhere throughout social media. I’m just an all-around health-conscious guy who is always seeking out, researching, and willing to share any ...
At the start of the school year, parents have to think about buying new uniforms and equipment, and pupils’ changing timetables, but they also have to keep their offspring healthy and happy too. The ...
From foods to boost your mood and overall wellness to exercise and more, here are some winter wellness tips to keep you ...
Wellness experts share their top tips for staying healthy and curbing temptation through the endless string of holiday parties. Todd Savvas is a spiritual teacher and contemporary mystic. We’re ...
Beyond staying physically and mentally active, it is essential to ‘find a sense of purpose that will drive you to be healthy’, says Dr Angela Sanford.Illustration: Ananya Broker Parekh/The Guardian ...
A new survey of centenarians finds a growing number of people living to 100 have prioritized healthy habits. Here's how ...
Some specific CDC-recommended light strength exercises that can incorporate functional movements include weight lifting, ...
Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal transition. Read the rest of the stories, from how to get a diagnosis to ...