Ironically, certain types of yoga can be helpful in aiding motor recovery following stroke,” Dr. Jeremy M. Liff told The Post ...

A neurologist has issued a stark warning for yoga fans, as three popular poses could actually be putting you at risk. With ...

September is National Yoga Month, and what better way to celebrate than by practicing yoga on Vanderbilt Beach?

“Gentle styles like Hatha, Iyengar and restorative yoga are ideal for those with back pain. These practices prioritise ...

In search of more balance in your day-to-day? Consider yoga and yoga apps. Including the practice in your wellness routine can offer a slew of benefits to the mind and body, such as stress relief, ...

The South Bay Community Coalition Against Hate will for the fourth year in a row host events for United Against Hate Week, Oct. 19-25, throughout South Bay cities, the coalition announced this ...

The fiber in beetroot helps relieve constipation... maintains a healthy digestive system... meaning it cleanses the gut... and as you know, the gut is considered the foundation of our health... that's ...

People take a downward-facing dog pose at Shakti Yoga in Athens, Georgia, on Aug. 15, 2025. In Watertown, Salt Yoga Studios ...

This is a community celebration to raise funds for Amarillo Housing First, a nonprofit dedicated to ending homelessness in ...