Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to ...

Darlene Wolfe is not a newcomer to the Wilkes-Barre YMCA. Here she is doing a squat exercise while using a barbell and plate weights in Joe Barket’s power train class on Wednesday. The class meets ...

Everyone has an excuse for not working out. Whether it's not having enough time or gyms being too expensive, the local YMCA is helping with at least one excuse. For the entire month, the Dale Turner ...

The alarm clock blares, and you reach for your running shoes without thinking about it. Next thing you know, you’re jogging through your neighborhood on the same route as every other morning. You are ...

MOLINE -- Two Rivers YMCA is pleased to announce the opening of a new branch: the Bass Street YMCA and Sylvan Boathouse, downtown Moline. This world-class rowing facility has been completely remodeled ...