Marion Nestle’s blunt nutrition advice, sharp criticism of food companies and popular books have made her one of the most ...
"Lentils are a good source of fiber, which helps to keep you full after a meal for a longer period," Pelitera says. "This can ...
Foods that give you energy are rich in nutrients the body needs to keep you going from dawn to dusk. A nutritionist shares ...
Marion Nestle says we need to rethink how we eat. She recommends "real food, processed as little as possible, with a big ...
Plus, when to eat to help balance blood sugars and boost energy. If you grew up being taught that breakfast is the most ...
As a registered dietitian, I’m used to fielding all sorts of nutrition questions, from the complex to the outright bizarre. So when my editor challenged me to eat a serving of carrots every day for a ...
The WHO has released its first-ever global guidelines for managing diabetes during pregnancy, offering clear advice on diet, ...
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