In relationships, some people are quicker to feel anger than others. Yes, not having your expectations fulfilled or not getting your needs met can cause frustration. But some people seem to have ...

I used to be a hothead, which rendered me pretty useless in those moments. My dad used to call it ‘throwing a wobbler.’ I’d throw stuff across the room if I was really upset. I could grit my teeth and ...

Address the trigger and share what you’ve learned. Pick your battles when assessing whether something really warrants further ...

With some introspection, you can test your own abilities at anger management. Mental-health experts share the best ways to do so. Nya B, MA, NCC, LPC, is an author, therapist, and speaker who has made ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Here’s what experts ...

Some bosses have anger control issues. It makes them feel important. It’s the workplace version of schoolyard bullying. It is also incredibly irresponsible and damaging.

Thank you for joining today’s study on a topic many of you can relate to and may find timely. Honestly, I needed to explore anger and why the Lord placed it in my frontal lobes. Currently, many ...

Political attitudes and opinions can and do shift, sometimes drastically. Recent psychological research from Washington ...