Have you ever taken a personality test? If you’re like me, you’ve consulted BuzzFeed and you know exactly which Taylor Swift song “perfectly matches your vibe.” It might be obvious that internet ...

Science tells us that we can shift the traits that aren't serving us by making specific changes to our thinking and behaviors.

Lauren Silva, a freelance writer in New York City, believes in feeling good in your body and making that experience accessible to everyone across generations. The proof is in her ever-piling browser ...

The Myers-Briggs Type Indicator (MBTI) is a well-known personality assessment tool based on the theories of psychologist Carl Jung. Research on its accuracy has had mixed results. MBTI classifies ...

There are many choices for every career. Understanding your Myers Briggs personality type may provide guidance as to what might be an interesting next step. What is the Myers-Briggs Personality Type ...

Sarah Flischel, CPA, worked as an auditor for 13½ years and consistently battled burnout. Her job required her to be immersed in the details, and she would often clench her muscles and feel her energy ...