In her book Mixing Minds: The Power of Relationship in Psychoanalysis and Buddhism (2010), Pilar Jennings notes that “It is very possible to have a deep and rich spiritual life that reaps all manner ...

(The Conversation) — The point of mindfulness is not to be more productive at work or just to relax − it is inner transformation. Businesses and corporations have taken note and often advise their ...

‘There is enough on my plate already. Why would I add mindfulness meditation or training? I am doing fine without it.’ Are you really ‘fine’? And is just ‘fine’ enough or do you feel as if something ...

At work, mindfulness, 'present-moment awareness', benefits not only the individual but the whole work community, comes up in Laura Urrila's doctoral dissertation in human resource management. When an ...

To many, New Year’s Day represents the possibility for beginning anew. Of late, individuals are welcoming the start of another year with a resolution to practice mindfulness, a type of meditation.