Are you trying to go without using technology and smart devices but fail every time? Try these five tips to have a successful ...

Discover how a digital detox can help you reclaim focus, improve sleep, and reduce screen fatigue in a hyperconnected world.

Serenium Therapy and Wellness in New Jersey launches a 30-day digital detox to help reduce phone, wearable and social media overuse.

New data from a 2025 Researchscape International survey conducted in partnership with LifeStance Health reveals what many of us already feel—our screens are draining us. While social media has its ...

I sat down with Shannon, who’s back by popular demand after his killer episodes in July. Shannon's a lot like me. He has ...

What is a "digital detox" and how can it help your life? Hospitality and travel creator Sarah Dandashy talks to CBS LA about ...

Research shows that smartphones are checked dozens of times a day, often without real purpose. Social media platforms are ...

Feeling constantly distracted, anxious, or drained? Your digital habits might be the culprit. Signs like nomophobia, constant ...

Mental fatigue is a common problem for those who are constantly glued to the screens. Experts believe digital detox, along with meditation, can help fight this issue and also promote focus, stress ...

Mona Singh and Kunaal Roy Kapur in an exclusive video chat and asked them the reason behind them choosing this show and its ...