You don't need an Apple Watch or fitness tracker to monitor key metrics about yourself. Your iPhone is already capable of tracking your steps, measuring walking distance, monitoring sleep patterns, ...
You can track your medication, dosage, and schedule through the Health app on your iPhone using iOS 16.
The "Walking Steadiness" feature on iPhone can track how steady you are when walking and notify you if you're unsteady or at risk of falling.
Apple said today that it might be "forced" to disable a key anti-ad tracking feature in the European Union, reports DPA ...
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