Alfredo has a PhD in Astrophysics and a Master's in Quantum Fields and Fundamental Forces from Imperial College London.View full profile Alfredo has a PhD in Astrophysics and a Master's in Quantum ...

Crash diets, which promise rapid weight loss, are unhealthy and unsustainable. While crash diets lead to initial weight loss, this is primarily due to loss of water weight and muscle mass, not fat.

For many people the word ‘weight loss’ only means seeing the number on the scale go down. Whether they work out for that weight to go down or eat unhealthy amounts of foods not enough to sustain them, ...

Everyone knows there’s a correlation between obesity and not enough exercise. What we don’t know is which came first — the lack of exercise that leads to the weight, or the weight that leads to lack ...

Objectives: This study aimed to investigate the relationship between body mass index (BMI) and health-related quality of life (HRQoL) and whether this relationship is influenced by the level of income ...