According to a study published in JAMA Network, the healthspan-lifespan gap (number of years lived with disability or disease) of Americans was 12.4 years on average, the highest among all the nations ...

What comes to mind when you see the word “wellness”? Most Americans would be quick to limit wellness to nutrition and physical activity. However, according to the Centers for Disease Control and ...

Think you know what holistic health entails? One of the murkier areas of the health and wellness space, it’s not the easiest topic to navigate. But rather than simply treating symptoms, holistic ...

The mind-body connection is a fundamental concept of holistic healing. It is the idea that our mental and emotional states have a direct impact on our physical health. When we experience stress, ...

Holistic therapy is redefining approaches to drug addiction treatment by focusing on the entire well-being of the individual, not just the addiction itself. By integrating physical, mental, spiritual, ...

Today’s employees need more than just relief from daily stresses; they require a comprehensive framework that looks at burnout prevention and additionally encompasses all facets of their wellbeing. In ...

Many young Americans continue to struggle with their physical and mental health — with 1 in 7 children ages 10-19 experiencing a mental health disorder, and 17% of children ages 6-17 experiencing ...

Have you tried mainstream mental health and it hasn't worked? Has talk therapy not assisted you in discovering what is at the root of any dis-ease you are experiencing?We will work together to assist ...