A study published in The Journal of Nutrition has concluded that the natural dietary supplement conjugated linoleic acid (CLA) reduces body fat in people who are overweight or obese. The study is the ...
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CLA vs. Carnitine
L-carnitine, also called carnitine, and conjugated linoleic acid (CLA) are naturally occurring compounds. Theyve become popular for their potential to reduce body fat and enhance athletic performance.
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You know about the brightening wonders of vitamin C; the wrinkle smoothing prowess of vitamin A and hydrating powers of vitamin E. But chances are you might not yet have stumbled upon vitamin F, or ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
Higher intake of linoleic acid—found in seed and vegetable oils—was linked to better health biomarkers, research found. Fact checked by Nick Blackmer Linoleic acid—the main fatty acid found in seed ...
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